LISA SPROSEN: PERSONAL TRAINER

Lisa has taught for over 20 years starting with the basic aerobic class then gradually working in private clubs as a gym instructor. To this day Lisa still teaches all variations of classes and worked in the city of London Cannons teaching Aerobics to BTS - Combat and Body pump. Lisa then gained her personal training certificate which lead to forming Total Fitness Personal Training and Total Fit Services which includes gym design and gym management which are successful companies.

Lisa prides herself to listen to her clients needs and offers nothing but a five class service and five star results.

SUSAN WHITTLEY: YOGA/REIKI

My heart lies in Natural Healing and the happiness and balance for other people. I have always been interested in how the body and mind works. After running a successful business in design and manufacturing, I became aware that the amount of time, energy and stress involved was not worth the financial rewards and I found I was still longing for inner peace.

I taught Aerobics when Jane Fonda was the "queen" of fitness and progressed into taking a YMCA course for body and Gym which led me through to teaching personal training on a one to one basis.

I have always practiced Yoga attending classes and practicing at home and in the past four years I have been teaching Hatha Yoga classes as well as Yoga Therapy on a one to one basis.

Whilst living in Spain for 18months I still felt there was something missing in my life I met my Reiki master and studied the spiritual lineage of Usui Reiki up to level two.
I now practice and heal through Reiki, sharing the Universal Life Force energy with others.

HEATHER LEE: NUTRITION

Heather has a degree in Biochemistry from York, a PhD in the Medical Biochemistry department at the Heath Hospital in Cardiff and worked for many years in research at the Institute for Food Research in Norwich.

Heather first became interested in using food and supplements to treat illness whilst suffering from ME. After reading Patrick Holford's Optimum Nutrition Bible and working out a programme for herself she gradually got better after 7 years of illness. The effect of food on health then became a passion for her and she decided to train as a Nutritional
Therapist at the Institute for Optimum Nutrition (ION) in London.

Since training Heather has worked both as a nutritional therapist and as a tutor at the institute of optimum nutrition. She also sits on a committee for the British Association for applied nutrition and nutritional therapy (BANT). Heather also works with the Loughborough Cancer self help group and is often asked on local radio to give her opinion on matters of nutrition.  Heather is also involved in advising a company who are involved in allergy testing.

DOROTHEE: BEAUTICIAN

Dorothee has 20years experience in cosmetic, beauty and massage. She ran a very successful business over in Germany and had many interesting editorials written about her excellent work. Dorothee became quite famous and had to turn away new clients. She also taught for eight years to Students, different massage techniques in Colleges. (See price list) Her Husband retired and they moved to Spain six years ago.  Dorothee's caring nature and passion for her work, has led her to carry on working from her own Studio on Monte Pego in Spain.

“I have great passion and love for my work, I can never stop, and I am very caring and always look after my clients giving them 100%”